The Reflections journal by Danish stationery brand Kartotek Copenhagen is a guided diary, with 1 or 2 questions inspiring you to reflect upon each day. The founder of the brand Julie Warberg, a psychologist, strongly believes journaling has a positive effect on mental health and wellbeing and is a great way to learn about yourself. Each question is unique. 

For example:

• I want more of this in my life / I want less of this in my life
• I have always dreamed about / one step I could take is
• A letter to my teenage self
• I really want to do this but something is holding me back

 

Clothbound, 100 gram cream lined white paper, 192 pages

Dimensions: 13.5 x 18.5 cm

Made in Europe